I have been qualified and providing science-based nutritional therapy and lifestyle medicine since 2012. My letters are DipION. FDNT Uni of Bedfordshire. As a member of BANT and CNCH I evidence my professional development every year from the latest research to ensure safe, effective nutrition and lifestyle advice.

META-Health is a focus on Body-Mind-Social Health, understanding specific stress triggers, emotions and beliefs impact on specific organ symptoms. By utilising two powerful methodologies of Meta and Integrative Medicine, this provides you with a more precise and effective Body-Mind-Social diagnosis and therapeutical approach unique to you.

I use transformational healing from  a combination of two amazing techniques that have helped me to transform my inner and outer landscape and that I help others with too. It balances the body-mind connections. These methodscbring new awareness, releasing limiting core beliefs and low vibration energy, so you can let go of old patterns, identities and behaviours to become a greater whole and empowered you.

Jung archetypes is such an insightful technique to really help understand what your sub-conscious wants to bring into awareness and balance. Every night, when we sleep, our psyche opens up with symbols and information to help explore and resolve our problems. In doing this we open up deeper layers of our inner resources. The wisdom from these depths can take on long-standing and impossible conflicts, leading to astonishing possibilities in our lives.